Healthy Habits Program

Creating new healthy habits and breaking old unhealthy habits.

  • 1 hour
  • Online Sessions

Service Description

Healthy Habits is a year-long program divided into 12 weeks, a 4-month program that you can sign up for the whole year, or a 12-week session. Healthy Habits: Nourishing your Mind, Body, and Soul program will help you with the emotional, spiritual, and physical challenges and create a life of ease. During this beautiful and inspiring program, we will explore and practice a variety of new transformative habits. By practicing small incremental changes over time, the tools offered will provide a foundation for realigning your personal goals and aspirations with positive, healthy habits that promote a healthy lifestyle.

Contact Details

914-420-7553

lightofthesoulyoga@gmail.com

68 Clyde St Pawtucket, RI 02860

 

914-420-7553

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